I'm on a journey to improve myself. I'll talk about fitness and nutrition. I'm not an expert, but I love sharing what I learn.


Coffee Talk

I try to be real down to earth. I'm a mom. I'm a girlfriend. I drink coffee. But really, deep down, I'm a human being that needs to vent over things. We all do.

Your Main Message


My philosophy is that you can do anything you set your mind to. I quit smoking cold turkey. I promote comedy. I am a huge believer of do whatever makes you happy, and if it doesn't, then it's time to say goodbye.